Back Pain!

Yesterday, I was suffering from extreme back pain. It hurts when I walk, sit, stand, run. My god. I wanted to blog about my Phuket trip yesterday but sitting and typing was tedious for me. In the end, I went to see a chinese doctor and he did the 'tui na' for me. So painful!! I screamed and shouted and kicked around but fortunately, I felt better after the 'massage'. 5 minutes later, the pain came back..-_-"

Doctor gave me some medicine and hopefully the pain will be gone after I take the medicine. In the evening, I still went for my opera rehearsal. I asked Richard to come fetch me.

I can't skip yesterday's rehearsal as I already skipped 2 classes while in Phuket and HXY is going back to TW today for Chinese New Year. So I have to go even if I break my bones.

Indeed, when I arrived, She immediately said," Yuying! You have to do the flipping on the floor."

What? What flipping?

HXY," Flipping in circles."

I got it but I was thinking that it's going to break my back.

HXY started demonstrating and I followed. After doing it a few times, my back actually felt better! hahaha...

My god, I have to practice this and try to achieve splitting my legs apart. Since HXY is not around these 2 weeks, I might just sought help from other teachers for this flipping thing.